{"id":7750,"date":"2025-08-25T12:02:29","date_gmt":"2025-08-25T09:02:29","guid":{"rendered":"https:\/\/fysiotikker.com\/about-us\/"},"modified":"2025-10-18T22:48:30","modified_gmt":"2025-10-18T19:48:30","slug":"about-us","status":"publish","type":"page","link":"https:\/\/fysiotikker.com\/en\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7750\" class=\"elementor elementor-7750 elementor-7212\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa7c07 e-flex e-con-boxed e-con e-parent\" data-id=\"aaa7c07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5c5c57 e-con-full e-flex e-con e-child\" data-id=\"a5c5c57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75ce6f1 elementor-widget elementor-widget-heading\" data-id=\"75ce6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Joel Juhanson<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d317f7a elementor-widget elementor-widget-text-editor\" data-id=\"d317f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Physiotherapist<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceeef66 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ceeef66\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I have completed a bachelor\u2019s degree at the University of Tartu and am pursuing studies at the master\u2019s level. As a physiotherapist, I\u2019m particularly interested in musculoskeletal disorders and post-traumatic rehabilitation. I\u2019ve gained valuable professional experience at Tartu University Hospital and several regional (county) hospitals. In addition, I\u2019ve worked with the Estonian national road-cycling team, the Voltas\u2013Tartu 2024 Cycling Team, and youth athletes at the Audentes Sports Gymnasium\u2019s Otep\u00e4\u00e4 branch. I especially value the experience of supporting Estonia\u2019s road cyclists as a physiotherapist at the European and World Championships.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d188b08 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"d188b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/in\/joel-juhanson\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1157d83 e-con-full e-flex e-con e-child\" data-id=\"1157d83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcd22e elementor-widget elementor-widget-image\" data-id=\"6dcd22e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"7752\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/joel-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg\" data-orig-size=\"511,859\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"joel\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg\" width=\"511\" height=\"859\" src=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg\" class=\"attachment-large size-large wp-image-7752\" alt=\"\" srcset=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg 511w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel-178x300.jpg 178w\" sizes=\"(max-width: 511px) 100vw, 511px\" data-attachment-id=\"7752\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/joel-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg\" data-orig-size=\"511,859\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"joel\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/joel.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-328cab0 e-flex e-con-boxed e-con e-parent\" data-id=\"328cab0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a39b0cf e-con-full e-flex e-con e-child\" data-id=\"a39b0cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbf35b elementor-widget elementor-widget-heading\" data-id=\"4bbf35b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kristian \u00d6\u00f6pik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d63e58 elementor-widget elementor-widget-text-editor\" data-id=\"2d63e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Physiotherapist<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d92e71 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9d92e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am a physiotherapist with a bachelor\u2019s and a master\u2019s degree from the University of Tartu and am currently furthering my qualifications with the Henselmans International Personal Trainer Certification. My focus is on the prevention, assessment, and treatment of musculoskeletal conditions. I have worked in the Estonian Defence Forces and at FysioCentrum, and in addition to Fysiotikker I am currently also working in Medicum\u2019s outpatient rehabilitation department.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5080689 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"5080689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/in\/kristian-%C3%B6%C3%B6pik-947696265\/?utm_source=share&#038;utm_campaign=share_via&#038;utm_content=profile&#038;utm_medium=ios_app\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5c71c e-con-full e-flex e-con e-child\" data-id=\"2b5c71c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea31b32 elementor-widget elementor-widget-image\" data-id=\"ea31b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"8038\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/kristian-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian.jpg\" data-orig-size=\"1365,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kristian\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-683x1024.jpg\" width=\"683\" height=\"1024\" src=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-683x1024.jpg\" class=\"attachment-large size-large wp-image-8038\" alt=\"\" srcset=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-683x1024.jpg 683w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-200x300.jpg 200w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-768x1152.jpg 768w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-1024x1536.jpg 1024w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8038\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/kristian-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian.jpg\" data-orig-size=\"1365,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kristian\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/09\/Kristian-683x1024.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55ead23 e-flex e-con-boxed e-con e-parent\" data-id=\"55ead23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a1e9be e-con-full e-flex e-con e-child\" data-id=\"5a1e9be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe37d8 elementor-widget elementor-widget-heading\" data-id=\"cbe37d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hanno Tikkerb\u00e4r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da9d4e8 elementor-widget elementor-widget-text-editor\" data-id=\"da9d4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Physiotherapist<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad14f27 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ad14f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I graduated from Tartu Health Care College and earned a master\u2019s degree at the University of Tartu\u2019s Institute of Sport Sciences and Physiotherapy. I\u2019m particularly interested in sports physiotherapy, orthopedics, and musculoskeletal conditions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f073a04 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"f073a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/in\/hannotikkerb%C3%A4r\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cc7e5d e-con-full e-flex e-con e-child\" data-id=\"8cc7e5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff9b67b elementor-widget elementor-widget-image\" data-id=\"ff9b67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"7751\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/hanno-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg\" data-orig-size=\"491,874\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hanno\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg\" width=\"491\" height=\"874\" src=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg\" class=\"attachment-large size-large wp-image-7751\" alt=\"\" srcset=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg 491w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno-169x300.jpg 169w\" sizes=\"(max-width: 491px) 100vw, 491px\" data-attachment-id=\"7751\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/hanno-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg\" data-orig-size=\"491,874\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hanno\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Hanno.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f53d131 e-flex e-con-boxed e-con e-parent\" data-id=\"f53d131\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e230015 e-con-full e-flex e-con e-child\" data-id=\"e230015\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-675938e elementor-widget elementor-widget-heading\" data-id=\"675938e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Silver M\u00e4oma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06abd30 elementor-widget elementor-widget-text-editor\" data-id=\"06abd30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psychologist<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44caf8 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a44caf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I have a bachelor&#8217;s degree in psychology from the University of Tartu and am currently completing my master&#8217;s degree in sports and performance psychology. In my counseling work, I use the principles of motivational interviewing, positive psychology, and cognitive behavioral therapy. I believe that every person has the potential for change, and my role is to support them in this process. I help them set realistic goals, take responsibility, and find balance in their daily lives. I work with athletes, active people, and anyone who wants to develop mental skills, cope better with stress, and form habits that support a fulfilling and balanced life.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-385b513 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"385b513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/in\/silver-m%C3%A4oma-b91734150\/\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-903f7c1 e-con-full e-flex e-con e-child\" data-id=\"903f7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b767e83 elementor-widget elementor-widget-image\" data-id=\"b767e83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8185\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/silver1-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg\" data-orig-size=\"511,859\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"silver1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg\" width=\"511\" height=\"859\" src=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg\" class=\"attachment-large size-large wp-image-8185\" alt=\"\" srcset=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg 511w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1-178x300.jpg 178w\" sizes=\"(max-width: 511px) 100vw, 511px\" data-attachment-id=\"8185\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/silver1-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg\" data-orig-size=\"511,859\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"silver1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/10\/silver1.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c7c01e e-flex e-con-boxed e-con e-parent\" data-id=\"6c7c01e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0f2e2b e-con-full e-flex e-con e-child\" data-id=\"a0f2e2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf529c elementor-widget elementor-widget-heading\" data-id=\"2cf529c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teele Tiidt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea08fd elementor-widget elementor-widget-text-editor\" data-id=\"5ea08fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutritionist<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4e872 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1c4e872\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I hold a degree in Global Nutrition and Health from University College Copenhagen, have completed the International Olympic Committee\u2013recognized Sports Nutrition program, and training in Drugs in Sport. I am currently the only person in Estonia to hold an international professional credential in sports nutrition, and I also hold an International Society for the Advancement of Kinanthropometry (ISAK) Level 1 Anthropometrist certificate.<\/p>\n<p>I am one of the Estonian Olympic Committee\u2019s Team Estonia sports-nutrition specialists and work daily with Estonia\u2019s elite, youth, and recreational athletes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81c0b50 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"81c0b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/in\/teele-tiidt-3486ba168\/?utm_source=share&#038;utm_campaign=share_via&#038;utm_content=profile&#038;utm_medium=ios_app\" target=\"_blank\">\n\t\t\t<svg 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alt=\"\" srcset=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele-684x1024.jpg 684w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele-200x300.jpg 200w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele-768x1151.jpg 768w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele-1025x1536.jpg 1025w, https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele.jpg 1068w\" sizes=\"(max-width: 684px) 100vw, 684px\" data-attachment-id=\"7756\" data-permalink=\"https:\/\/fysiotikker.com\/en\/about-us\/teele-2\/\" data-orig-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele.jpg\" data-orig-size=\"1068,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Teele\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/fysiotikker.com\/wp-content\/uploads\/2025\/08\/Teele-684x1024.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-252f9b0 e-flex e-con-boxed e-con e-parent\" data-id=\"252f9b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e11d85 elementor-widget elementor-widget-shortcode\" data-id=\"9e11d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"cc-jp-center cc-jp-share\"><\/div><div class=\"cc-jp-center cc-jp-like\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joel Juhanson Physiotherapist I have completed a bachelor\u2019s degree at the University of Tartu and am pursuing studies at the [&hellip;]<\/p>\n","protected":false},"author":113680941,"featured_media":6847,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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